Sleep Coaching in Philadelphia Bucks and Montgomery Counties

sleep coaching philadelphiaGetting a good nights sleep can be vital to wellbeing for both parents and babies. Doula Care + Parenting Education provides gentle and personalized sleep support, coaching and guidance to help you and your baby get plenty of rest.

Whether you’re getting ready to go back to work or simply need a restful nights sleep, we’re here to provide personalized sleep support. We offer virtual zoom support, in-person appointments, and overnight care to help you establish and routine and plan. Whether you need an hour to ask questions and come up with a plan or you’d like one of our sleep consultants to observe in your home, we’re here to help.

We can support you with:

  • Creating a bedtime routine
  • Newborn sleep hygiene
  • Gentle sleep support/training
  • Transitioning from room sharing
  • Bassinet to crib transition
  • Less night waking
  • Nap support
  • And more!

With over a decade in infant sleep support we can help you find the right sleep plan for you. From healthy gentle, newborn sleep hygiene to older infant sleep routines, we have the tools to help you finally get that good night’s rest.

We also offer a Newborn Sleep Class at the Maternal Wellness Center. You can visit their site to register or learn more.

Ready to get started? You can contact us via our site or give us a call at 267-266-5194. We offer a free 15 minute video or phone consult to help you decide which services are best for you.

We offer our support in Philadelphia, Bucks and Montgomery Counties and the Main Line area.